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The Road to Recovery: Understanding Progressive Loading in Injury Rehabilitation
Hello there, and welcome back to your journey towards recovery! As your physiotherapist, my primary goal is to provide you with the...

Dan Morwood
Oct 9, 20232 min read


Ice vs Heat from a literature perspective
The use of ice and heat for pain management, both acute and chronic, is a common practice in healthcare. However, it's important to note...

Dan Morwood
Oct 9, 20232 min read


The Cold Truth: Ice vs Heat for Pain Management
Dear Patients, As your trusted physiotherapist, I understand that managing pain and discomfort is a top priority for you. One of the most...

Dan Morwood
Oct 9, 20233 min read
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